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Looking at my situation from a purely analytical standpoint

12. října 2011 v 2:47
Looking at my situation from a purely analytical standpoint

Looking at my situation from a purely analytical standpoint as if I was my own patient I can see that my desire to have this man be a permanent part of my life causes me to be petrified of interacting with him Why Because I like him so much that if the interaction goes badly I would be devastated My anxiety over the interaction going badly is so difficult to push through that the only way I feel I can relieve it is by literally running away any time he makes an attempt to interact with me.Help can come in the form of prescription Sex capsules medicines that contain synthetic compounds the names of which even physicians Being away from him relieves the anxiety but not the longing to be around him. The relief of the anxiety is a reinforcer to running away.

In CBT the therapist tries to break this cycle of reinforcement both by analyzing the thought process why do you believe the interaction will go badly and by replacing the maladaptive behavior with an adaptive one to reduce the anxiety. So if I was my own patient Id think about the probability of the interaction going badly not too high I dont think it ever has gone badly and try to increase frequency of more adaptive interactions. Wait what If I were in CBT for the one purpose of getting over my fear of speaking to one man I would need to speak to him I dont know if I can do that.The first coffee filter paper prior to massive-quantity production was her son's

Ironically one of the main reasons I got into boxing classes was to prove to myself that I could do what seemed impossible and in an attempt to get over my fears of talking to this one man in question. I have periods where I think Im getting better that the additional socializing near him will help me to socialize with him its a stretch I know But on the bright side Im in great shape and am getting a lot of attention from the opposite sex Neither of which are bad at my age.

Ive often been told that I think too much and I should just let life happen In this situation that would be great advice if only Id listen to it.ensuring employees are being used to the organization's optimal benefit with this electronic timesheet wholesale computer accessories Sadly it is the same advice I would give to a patient struggling with the same issues that I have that I cant swallow Will this make be a better or worse therapist It probably depends on the situation
 

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